The Amazing Benefits of Massage Therapy

Swedish
Massage

A very relaxing, therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading and percussion to help the body improve its circulation.

Deep Tissue Massage

It is the most appropriate treatment in treating chronic pain and stiffness in the body. The therapist will perform slow-motion focused on a particular part.

Trigger Point Therapy

Designed to alleviate the source of pain through cycles of isolated pressure & release. A trigger point is a tight area within muscle tissue causing pain in other parts of the body.

Sports
Massage

Sports massage is designed to help prevent injuries, prepare the body for athletic activity, recover from workouts and keep the body in optimal condition.

Myofascial Release

(MFR) Focuses on releasing muscular shortness and tightness. Guests seek MFR treatment after losing flexibility or function after an injury or ongoing back, shoulder, hip, or virtually pain in a soft tissue area.

The Amazing Benefits of Massage Therapy

Massage therapy can be a means of proper relaxation in relieving fatigue from the activities of the day. But not only that, massage was able to relieve symptoms of certain diseases. Massage is a general term for activities that put pressure on the limbs, especially muscles, tendons, and ligaments with certain techniques.

Currently massage therapy is available ranging from expensive spa spots to traditional masseur services that can be called home. Even in the shopping centers, you can enjoy a massage service with therapist or aid at an affordable price.

Massage can be done with various techniques.

We offer the following massage modalities.

Massage during pregnancy can help relieve stress, swelling of the feet and arms, and muscle and joint pain. Furthermore, by recognizing the benefits and risks that may be incurred by undergoing massage therapy, can make you become more selective in choosing a massage place. Relieve the Illness Massage has become one of the alternative handling techniques in addition to medical treatment on various diseases.

In addition to the general functions as a means of relaxation to relieve depression and anxiety, the following are some diseases that can be alleviated with massage therapy:

  • Headache - Research proves that massage can relieve migraine pain and help other headache sufferers to get better quality sleep.
  • Back Pain - Research reveals that massage even brings more benefits to relieve back pain than acupuncture and painkillers. Osteoarthritis. Patients who undergo massage therapy 1-2 times a week can feel less pain and stiffness in the knee.
  • Cancer - Massage can be used as a side therapy that proves to be a means of relaxation and reduce the symptoms or side effects of cancer treatment.

massage therapy ArizonaMassage can also build up the immune system, relieve pain, swelling, fatigue, and nausea. In addition, the study also found that massage therapy is useful to alleviate the disruption of other conditions, such as fibromyalgia, mental disorders, infant growth, digestive disorders, myofascial pain syndromes (severe muscle tension in one or more areas, thus limiting gestures), nervous breakdown, muscle injury, insomnia and joint pain.

In some rare cases, massage may cause nerve disorders, internal bleeding, and allergic reactions to oil or massage lotions. Even massage can also lead to temporary paralysis. In addition, massage therapy becomes more risky if not practiced by trained practitioners.

Here are some guidelines that can be used to minimize risk. Avoid making massage as a substitute for medical treatment. Inform if you are in certain conditions such as pregnancy, illness, or physical injury. Also inform the history of the disease ever suffered.

When going to a massage therapist with a professional therapist, ask what certificates or training he / she has earned. Ask also what guarantees can be given in case of certain side effects after the massage. Explain the purpose you want to get a massage.